A quick reminder for those who haven't done so already, please submit your erg score on the following form ASAP
http://www.rowingcanada.org/national_team/athlete_information/erg_score_test_form/
If you don't have a RCA number, or you have any other problem with using the form, please email:
Your name,
your score,
category (ie Heavy Men…),
test weight &
witness.
to Jarret Poitras at Poitras@rowingcanada.org
The last test for the 2008/2009 program is:
April 26th, 2009 6km or 2km erg (Able bodied)
April 26th, 2009 1km erg (Arms only, TA & LTA)
